Sheena Rydings is a specialist CBT therapist, dedicated to helping people overcome the challenges of mental health, particularly those struggling with chronic pain and long-term health conditions.
Her journey into specialising in chronic pain and long-term health conditions spans to a 10 years, during which she developed a deep understanding of the unique complexities and struggles faced by individuals in these circumstances.
She kindly recorded this webinar for Between Sessions and teaches valuable learnings such as:
The brain and pain
Pain gate theory
Pain perception
Central sensitisation
How to work with chronic pain
and more!
We learned so much from this webinar, and hope you do to!
Want to connect with Sheena?
She offers specialist supervision for therapists. Learn more here.
You can follow her substack here.
Follow her on instagram here.
