Breaking Free from Clinical Perfectionism: The Latest Research and CBT Strategies

Recent research reveals that clinical perfectionism is more about fear of failure and self-criticism than just high standards- where is the research now, and what strategies are most effective?

Have you ever worked with a client who achieves great things but is never satisfied? Or someone who hesitates to start a task for fear of not doing it perfectly? If so, you’ve likely encountered clinical perfectionism- a common but challenging issue.