CT-PTSD or EMDR for PTSD: Does It Really Matter Which One Clients Have?

A new study this month analysing 11 years of PTSD data from NHS Talking Therapies answers this question.

We know both CT-PTSD (sometimes also known as TF-CBT) and EMDR have a large evidence base and NICE guidelines recommend both for treatment of PTSD - but how do they compare? And should we all be training in EMDR as a result?

What Actually Is EMDR?

For those unfamiliar with what EMDR involves, this video provides useful insight:

Despite Different Methods, Do Both Approaches Actually Lead to the Same Results?