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When Status Feels Unsafe: Stress, Cortisol, and the Psychology of Social Rank
A social endocrinology lens therapists are rarely taught, but often need. Especially when anxiety is driven by comparison, visibility, and perceived…
Feb 3
8
Understanding Public Speaking Anxiety: A Clinical Map for CBT Therapists
Therapists often feel uncertain working with public speaking anxiety because it looks like social anxiety, but doesn’t always behave like it clinically…
Jan 26
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For the Therapists Who Feel Everything: A meditation to help you exhale the day and come back to yourself
A free somatic practice for therapists, counsellors, and psychologists to release the stories they hold. I created this for myself but thought others…
Nov 12, 2025
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Diagnosis in Crisis: Has The DSM Failed and What Comes Next?
For over 40 years, therapists have relied on the DSM to guide diagnosis. But what happens when the categories don’t quite match what we see in the…
Oct 21, 2025
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Antepartum Depression and Resilience: Beyond Symptom Reduction in Pregnancy
Resilience research sheds new light on how we approach antepartum depression, beyond just symptom reduction. Here’s a look at what’s emerging and why it…
Oct 9, 2025
2
1
Five Big Ideas from the Oxford Trauma Conference 2025 for Therapists
Key takeaways and clinical reflections for therapists from Richard Schwartz, Bessel van der Kolk, and more.
Oct 2, 2025
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The Social Psychology Theories Therapists Need to Know
Social psychology can illuminate everyday therapy dynamics we see in CBT, from imposter feelings to belonging. Here’s a guide to the theories worth…
Sep 15, 2025
Clinical Skills & Research Updates
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When Status Feels Unsafe: Stress, Cortisol, and the Psychology of Social Rank
A social endocrinology lens therapists are rarely taught, but often need. Especially when anxiety is driven by comparison, visibility, and perceived…
Feb 3
8
Understanding Public Speaking Anxiety: A Clinical Map for CBT Therapists
Therapists often feel uncertain working with public speaking anxiety because it looks like social anxiety, but doesn’t always behave like it clinically…
Jan 26
7
4
1
What Is Deep Brain Reorienting Therapy?
A clinician’s introduction to the principles and process of DBR. Understand how this modality works with the body’s instinctive responses to support…
Dec 8, 2025
8
3
Industry News
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Industry News for Therapists: October 2025 Updates
Your monthly roundup of what’s new in the therapy world. Quick, clear updates to keep you informed without the overwhelm.
Oct 27, 2025
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Industry News for Therapists: September 2025 Updates
Your monthly roundup of what’s new in the therapy world. Quick, clear updates to keep you informed without the overwhelm.
Sep 26, 2025
1
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Between Sessions by Sophia
A community where evidence based therapists share clinical wisdom, research insights and best practice - a community for therapists, by therapists, between sessions.
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