Treating the Aftermath of Teacher Bullying

What happens when the person making a child feel difficult, stupid or unlikeable is also the person in charge? Perhaps understanding the teacher can…

Oct 5

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July 2026

What if self-esteem isn't actually self-esteem?

The theory that suggests self-esteem isn't really about how you feel about yourself, it may be about how accepted your brain believes you are.

Jul 13

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Is your client afraid of losing their job to AI? Or have they already lost it? Understanding the fear of professional obsolescence.

A new paper proposes "Artificial Intelligence Replacement Dysfunction" as a new clinical presentation. But perhaps the more interesting question is…

Jul 7

6

June 2026

The Fatigue of Being Mis-Seen: What a New Study on Multiracial Faces Teaches Us About Belonging

New research reveals a profound disconnect between what our eyes see and what our social brains then perceive, and why the gap matters for our…

Jun 22

7

Why Clients Keep Getting Social Situations Wrong

New research suggests people rely heavily on static information when predicting conversations, while overlooking the dynamic factors that ultimately…

Jun 14

6

What If Self-Consciousness Is About Expectations? Rethinking Shame, Pride, and Social Anxiety

Many social anxiety models assume self-consciousness happens partly because attention turns inward. But what if we've missed a step?

Jun 8

6

February 2026

January 2026

Understanding Public Speaking Anxiety: A Clinical Map for CBT Therapists

Therapists often feel uncertain working with public speaking anxiety because it looks like social anxiety, but doesn’t always behave like it clinically…

Jan 26

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December 2025

What Is Deep Brain Reorienting Therapy?

A clinician’s introduction to the principles and process of DBR. Understand how this modality works with the body’s instinctive responses to support…

Dec 8, 2025

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November 2025

For the Therapists Who Feel Everything: A meditation to help you exhale the day and come back to yourself

A free somatic practice for therapists, counsellors, and psychologists to release the stories they hold. I created this for myself but thought others…

Nov 12, 2025

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18:59

Rumination-Focused CBT and Its Role in Treating Repetitive Negative Thinking

Understand how rumination functions and how RF-CBT can can disrupt it, helping clients move from overthinking to acceptance.

Nov 3, 2025

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October 2025