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The CBT Gap: What Therapists Think Matters vs. What Clients Actually Value
New research reveals surprising disconnects between professional priorities and lived experience in depression therapy—and what it means for practice.
Sep 11
2
CBT v Psychodynamic Therapy for Treating Major Depression - Which is Most Effective?
The mental health world is split between two powerhouse approaches to treating depression - but does the research suggest one is actually better than…
Sep 1
1
August 2025
Does Clark's Panic Model Work for Teenage Panic Disorder?
Panic disorder peaks in adolescence, yet most treatment models were developed for adults—here's what new research tells us about the gap.
Aug 29
Important Update: We're Going Free!
Between Sessions is now going free. What this means for you and your membership.
Aug 20
Does socio-economic deprivation impact therapy outcomes for PTSD?
Understand the latest research, and what this means for how we might approach PTSD treatment.
Aug 19
1
Is Virtual Reality the Future of CBT Exposure Work?
What if you could simulate a traumatic environment, safely, precisely, and at the pace your client needs? For many CBT therapists, that's the promise of…
Aug 10
1
July 2025
Health Anxiety in Medical Settings: A Clinician-Friendly Update You Should Know About
A new version of the Short Health Anxiety Inventory has been adapted for people with chronic illnesses. Here’s why it matters for your CBT practice.
Jul 31
4
Towards a Psychological Approach to Maladaptive Daydreaming: Introducing a New Formulation Framework
Maladaptive daydreaming can often go unnoticed in therapy - we explore a new formulation model drawing from cognitive behavioural theory to evaluate its…
Jul 21
Are We Moving from Pay-Per-Session to Subscription Therapy? What Private Practice Therapists Need to Know
The therapy landscape is shifting. From BetterHelp's unlimited messaging to boutique practices offering monthly packages, subscription models are…
Jul 17
1
Beyond Protection Mode: Transforming CBT for Pregnancy After Loss - Interview with Specialist Aleks Balazy-Knas
How integrating trauma-informed approaches, nervous system regulation, and compassion transforms therapy for clients navigating pregnancy after previous…
Jul 9
3
1
When Substance Use Meets Common Mental Health Problems: A CBT Therapist’s Case for Inclusion
Substance abuse often acts as an exclusion criteria for CBT, but latest research is suggesting inclusion rather than exclusion. We analyse why, when and…
Jul 1
2
3
June 2025
The Grief Gap: The Rise of Structured Grief Therapy in Clinical Practice
Despite rising demand post-COVID, most CBT therapists remain uncertain about structured grief interventions. An NHS pilot offers hope—and highlights the…
Jun 23
3
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